I created this class to give you a maximum sweat in a minimum amount of time! Don’t have a lot of time to exercise? Want an extra energy boost? This is the perfect class! 4 exercises, 4 rounds, minimal rest…and DONE! The class goes by quickly and you’ll feel great when it’s over! This class is pre-recorded and posted every Thursday morning.*
This is a pre-recorded class that gets uploaded at Thursday mornings.
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