PLANKS…ONE OF THE FOUNDATIONAL EXERCISES OF ANY GOOD WORKOUT. IN FACT, THEY ARE SO EFFECTIVE THAT THEY MAKE HEADLINES: “MAN […]
SHOULD I GRAB HEAVIER WEIGHTS?
I get this question a lot, especially with my personal training clients: “Should I grab heavier weights?” My answer is […]
HomeBodies Fitness – The website
The web designers of homebodiesfintess.com say: We had the opportunity and joy to build the website for Marit’s online training […]
A BIG EXHALE…AND A HUGE THANK YOU!!!
My website launched this week. After months of work – editing & tweaking and Zoom conferences and testing, it finally […]
Where everybody knows your name
When I think about the different hats I wear-“personal trainer,” “group fitness instructor” – building relationships is what I really […]
Why choose HomeBodiesFitness?
With so many fitness options out there now, why choose HomeBodies Fitness??? Great question! Here’s my answer in 4 parts.
Consistency over perfection
Consistency vs. perfection: a common struggle in life, even more pronounced in the health & fitness industry.
Don’t think….Just put on your leggings!
As a trainer, I hear a lot of “I can’t work out on my own,” or “If you aren’t there to hold me accountable, I’ll never get to the gym.” I totally get that.
Am I really doing this?
I started thinking that this fun thing I was doing to keep busy during quarantine-teaching classes to my beloved clients from my basement via Zoom – could turn into an actual business.