Classes

I LOVE teaching group fitness classes – the sense of community, the energy and the feeling of accomplishment at the end of a good class are things I strive to provide to members. At HomeBodies Fitness, I have found a way to do this virtually! My virtual classes are high energy, total body workouts that will get you the results you want. My focus is on good form, variety and customer satisfaction! Classes are broken up into two categories: “Live” and “Pre-Recorded.”

Vault Classes (Pre-Recorded)
Our Vault classes are a growing library of high-quality, pre-recorded workouts you can access anytime, anywhere. Strength, Barre, HIIT, Kettlebells, Pilates, and Yoga are all included, giving you a wide variety of workouts to support your fitness goals. Each class is thoughtfully designed with clear instruction and strong emphasis on proper form. Good form is always a top priority because it’s how you stay safe while building strength and confidence. Modifications and cues are included throughout so you can choose what feels best for your body. All classes are organized in The Vault, making it easy to find what you need and stay consistent on your own schedule—while still feeling connected to a supportive fitness community.

Information about the classes of Home Bodies Fitness

Vault Classes


Pilates wth Amy

Pilates wth Amy

Pilates is a mind/body strengthening routine that integrates alignment and core for a low impact, yet powerful full body workout.

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Yoga with Jackie

Yoga with Jackie

Jackie teaches Vinyasa yoga for all levels. She builds her sequence so you can add as she does or spend more time on poses before going further.

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Kettle Bells with Marit

Kettle Bells with Marit

This full-body workout will work all your muscle groups, with a focus on stabilization and core strength.

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Barre with Marit

Barre with Marit

60 minute full-body workout combining elements of ballet, Pilates and strength training.

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Strength with Marit AM

Strength with Marit AM

60 minute full-body workout designed to target large & small muscle groups and get your heart rate up.

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Strength with Marit PM

Strength with Marit PM

60 minute full-body workout designed to target large & small muscle groups and get your heart rate up.

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HiiT with Marit

HiiT with Marit

High Intensity Interval Training. 60 minutes of nonstop movement, incorporating timed strength and cardio intervals.

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Pre-recorded classes


Marit’s AB Lab

Marit’s AB Lab

A fun, quick and creative 30-minute ab workout. Basic moves combined with more challenging ones to target your abdominal muscles and core.

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Low Impact with Marit

Low Impact with Marit

A 30-minute low impact workout that is perfect for the beginner or for anyone that just wants to slow it down a bit.

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20 & Tired

20 & Tired

Only have 20 minutes? No problem! This quick, efficient workout is designed to get you sweaty and tired in just 20 minutes.

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* All live classes are recorded and posted in full in The Vault so you can access them at any time!
* Scheduled classes are live with exception of instructor illness/vacation/special circumstance. Every attempt will be made to secure a substitute. Pre-recorded classes will be offered in the event a live class cannot run.

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